An Understanding of Vedanta Darshan and its Conceptual Comparison to Ayurveda

Abstract

Uttara Mimamsa Darshana, also known as Vedanta Darshana, is a profound philosophical system derived from the jnana khanda (Uttara khanda) of the Vedas. It primarily focuses on understanding the ultimate truth, Brahman, and attaining moksha (Liberation). Expounded by Maharshi Vedavyasa (Badarayana) in the Brahmasutra, Vedanta explores the nature of Brahman, the atma (Soul), and their relationship with the universe. The three major schools of Vedanta—Advaita (Non-dualism), Vishishtadvaita (Qualified non-dualism), and Dvaita (Dualism)—offer different perspectives on this relationship. Ayurveda, the ancient science of life, aligns with Vedantic philosophy in its ultimate goal of achieving moksha through the purification of body, mind, and soul. Both systems emphasize that a pure mind is essential for spiritual realization. Ayurveda highlights the impact of ahara (Food) on the manas (Mind), stating that sattvic ahara (Pure food) promotes mental clarity and spiritual growth. This concept parallels Vedanta's belief that self-discipline and purity of thought are necessary for realizing the higher self. Furthermore, both traditions advocate that physical health and mental balance are interconnected with spiritual progress. The practice of sattvavajaya chikitsa (Mind therapy) in Ayurveda corresponds to Vedantic practices of self-inquiry and meditation. Thus, Vedanta and Ayurveda complement each other, guiding individuals toward holistic well-being and the ultimate liberation of the soul.