Abstract
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Sadhana is the basis of spiritual progress. Three systems of sadhana are considered - Karma, Jnana and Bhakti. According to Buddha, nirvana can be attained through the attainment of knowledge and practice of meditation instead of punishing the body. Buddhist practices are also known as 'Triratna' as 'Sheel, Pragya and Samadhi'. The basis of Buddhist practice is 'modesty'. Because in Buddhist practice, only a meditator with modesty is entitled to samadhi. Buddhist practice shows different perspectives in the form of 'Hinayana' and 'Mahayana'. Hinayana is only the 'Nivitra Marg'. All his education, holistic cultivation only targets the nirvana of a soul and is considered a Mahayana trend path religion. Mahayana believes that all human beings can be made capable of progress. Hinayana gives priority to 'knowledge' and gives place to idol worship and archana of Buddha by accepting the characteristics of Mahayana 'devotion'. In Mahayana Buddhist practice, 'Shasta' has been divinized. In the whole of Buddhist literature, there is a description of the difficulties of restraining the mind. It is impossible to achieve 'Amrita Pada Nirvana' in the absence of proper controls of the mind-states. The practice of the Buddhist ascendant path can gain control over the Chittavatras. Life has been considered sorrowful by Buddha, but the conduct of modesty can prevent unwanted sorrows from adopting a moral life. Practices only help in preventing grief. If every person starts following the normal moral rules, then he will make his life happy, at the same time the whole world will be happy because there exists divinity in mankind which can be refined by sadhana.
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