????? ??????? ?? ???? ??????? ???? ?? ????????? ?? ?????? ?? ??????
Vol. 12 (2018), RESEARCH ARTICLE
Vol. 12 (2018)

????? ??????? ?? ???? ??????? ???? ?? ????????? ?? ?????? ?? ?????? Study of the effect of yoga practice on high blood pressure level of household women

RESEARCH ARTICLE
https://doi.org/10.36018/dsiij.v12i0.107
Published 2018-07-31
Gayatri Govendra, Ph.D.
Assistant Professor, Department of Yog and Health, Dev Sanskriti Vishwavidyalaya, Haridwar, Uttarakhand, India
Amrit Govendra, Ph.D.
Associate Professor, Department of Yog and Health, Dev Sanskriti Vishwavidyalaya, Haridwar, Uttarakhand, India
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Keywords

Hypertension
Domestic woman
Yoga practice

Categories

How to Cite

Govendra, G., & Govendra , A. (2018). ????? ??????? ?? ???? ??????? ???? ?? ????????? ?? ?????? ?? ?????? Study of the effect of yoga practice on high blood pressure level of household women. Dev Sanskriti Interdisciplinary International Journal, 12, 63–66. https://doi.org/10.36018/dsiij.v12i0.107
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Abstract

???????? ??? ?? ????? ???????? ‘????? ??????? ?? ???? ??????? ???? ?? ????????? ?? ?????? ?? ??????’ ??? ?? ??? ?????? ??? ‘?????-??????? ??????? ??? ????’ ??? ??????? ?? ?????? ???? ???? ??????? ????? ??? ???? ?????? ???????? (??????????) ??????? ??30-40??? ???? ?? 26 ??????? ?? ??? ???? ???? ???? ??????? ???? ?? ????? ?? ??? ‘???????????????? ? ???????????’ ?? ?????? ???? ???? ?????????? ?? ?? ??? ?? ???????? 60 ???? ?? ????????? ????????? ???? ?? ?????? ????? ???? ??????? ?????? ?? ?????????? ???????? ‘??-???????’ ?????? ???? ??? ‘??’ ?? ??? 0.01 ???? ?? ?????? ???? ??? ????? ?? ???????? ?????? ?? ?? ????? ??????? ?? ???? ??????? ???? ?? ????????? ?? ????????? ?????? ???? ???

The main objective of the presented research is  the ‘Study of the effect of yoga practice on high blood pressure level of household women'. This research study used a 'pre-post test single group' research design. 26 women of 30-40 age group were selected from Haridwar (Uttarakhand) region by random sampling method. Sphygmomanometer and stethoscope were used to measure high blood pressure level. Participants were made to practise yoga 60 minutes daily for one month. Statistical analysis of the data obtained was done by 't-test' and the value of 't' was found to be significant at 0.01 level, which suggests that yoga practice has a positive effect on the high blood pressure level of household women.

https://doi.org/10.36018/dsiij.v12i0.107
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